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Project teaches kids healthy-eating lifestyle
Kids discover there are no bad foods, only bad choices
Thirteen-year-old Zachary Gedda-Shaheen is up to his elbows in beans and he can't stop smiling. The tall, slender teen leans over a vat of salsa, using his hands to blend a mountain of Michigan beans with chopped tomatoes and spices. [more]
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Fruits and veggies: A tough sell to kids
Filling up on these nutrition powerhouses is a major tool in preventing childhood obesity
One of the reasons today's children are battling obesity is that they aren't eating enough fruits and vegetables. [more]
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Creating a healthy diet for children
Planning a day's diet depends on various factors like gender, weight of a child and his/her physical activities. To figure how much fruits, vegetables, grains, protein and calcium your child needs. [more]
